
If your question
pertains to one of the ones listed below, simply click on that question
to take you to the answer.
1.
How often do I need a pap test?
2.
At what age should I get a mammogram?
3.
How will I know if I am going through menopause?
4.
What can I do to help with hot flashes or night sweats?
5.
How can I best lower my risk of getting osteoporosis?
6.
My periods have recently become irregular. When should I make an
appointment to see my doctor?
7.
What do I do if I need my prescription refilled but my appointment
is not for a few weeks?
8.
I think I might be starting to get a bladder infection. What can
I do?
9.
What should I do if I think I might have been exposed to a sexually
transmitted disease?
10.
I have been having some vaginal itching and think I may have a yeast
infection. What can I do until my doctor's appointment?
1. How often do I need a pap test?
We recommend that every woman obtain a yearly
pap test starting at age 18 or the age at which she becomes sexually
active. Older women, or women who have had a hysterectomy may need
pap tests less frequently. Recent national studies are currently
investigating new recommendations for paps, but, at this time, annual
pap tests are still the norm.
2. At what age should I get a mammogram?
Current national recommendations are for all
women to obtain a baseline mammogram at age 35-40 and yearly mammograms
after age 40. If you have a strong family history of breast cancer
or have a personal history of breast problems, you should speak
with your Kingsdale physician to see if any further testing is needed.
3. How will I know if I am going through menopause?
Women who are perimenopausal (the period of
time just before the cessation of monthly cycles) may experience
irregular periods, hot flashes, or night sweats. Some women also
experience vaginal dryness or mood swings. Symptoms are highly variable,
with some women having only mild complaints that diminish with time,
while others have relatively severe symptoms that may disrupt their
daily lives. If you experience irregular or heavy cycles, or severe
menopausal symptoms, we recommend a consultation appointment with
your Kingsdale physician to determine the best course of action.
4. What can I do to help with hot flashes or night sweats?
Hot flashes and night sweats can be the two
most frustrating symptoms affecting women going through menopause.
Thankfully, these symptoms will eventually diminish, even though
it may take up to a year to do so. Meanwhile, studies have shown
that a balanced diet and regular exercise can help to minimize symptoms.
Daily vitamin E and dietary soy can also help. Women with severe
symptoms that do not respond to conservative measures should speak
with their doctor about any further options.
5. How can I best lower my risk of getting osteoporosis?
Adequate daily calcium and vitamin D intake
coupled with regular exercise is the best prevention for osteoporosis.
At a minimum, you should have 1000 milligrams of calcium and 400-800
IU of vitamin D. These recommendations are higher for adolescents,
postmenopausal women, smokers, and women with a strong family history
of osteoporosis. For women who do not have an adequate dietary intake
of calcium, over-the-counter supplements are an easy way to ensure
your daily intake.
6. My periods have recently become irregular. When should I make
an appointment to see my doctor?
Irregular cycles are a common problem with
a wide variety of causes. Stress, hormone disorders such as hyper
or hypothyroidism, weight changes, fibroids and even undiagnosed
pregnancy can result in irregular bleeding. Given the wide range
of causes, it is best to see your doctor for an examination to ensure
there are no underlying problems.
7. What do I do if I need my prescription refilled but my appointment
is not for a few weeks?
We make every effort to provide our patients
with timely appointments for annual exams, however, we realize that
at times, patients may need one or two months of medication refills
until their appointment. Unfortunately, new federal guidelines for
privacy and health care safety prevent us from refilling prescriptions
over the phone. Instead, we have afforded our patients with several
options. First, you can have your pharmacy fax us a refill request
for your medication, and we will review it and do our best to return
it to your pharmacist as quickly as possible. Usually this can be
done within a few business days, and be sure to follow up with your
pharmacist to be certain the request was sent, and that they have
received our refill authorization. Our fax number is 457-9733. Secondly,
you can mail a self addressed stamped envelope to our office. Please
be sure to leave information on what medication, the dose, your
address, full name and date of birth. Thirdly, you can personally
drop off a request with a self addressed stamped envelope to either
our Lane Avenue or Sawmill Road office during regular office hours.
8. I think I might be starting to get a bladder infection. What
can I do?
Bladder infections are a very common problem
affecting women and can occur sporadically for a variety of reasons.
If you think you may be starting to get a bladder infection, we
recommend that you call our office for an appointment. Because infections
can progress upwards into the kidneys, our nurses will make every
attempt to schedule you an appointment with one of our physicians
or with our nurse clinic as soon as possible. At that time, we can
obtain a urine culture, and, if needed, we can write you a prescription
for antibiotics.
9. What should I do if I think I might have been exposed to a sexually
transmitted disease?
If you have any suspicion or concerns about
a possible sexually transmitted disease exposure, including gonorrhea,
chlamidia, herpes, or HIV, we recommend making an appointment with
your doctor as soon as possible as some infections can become severe
if left untreated. Our schedulers and nurses will be able to assist
you in a timely and completely confidential manner.
10. I have been having some vaginal itching and think I may have
a yeast infection. What can I do until my doctor's appointment?
If symptoms are mild, you can try an over-the-counter
vaginal medication (such as Monistat). Other measures you can take
include eating yogurt, decreasing dietary sugar intake, and avoiding
douching or scented bath or body soaps. Since not all vaginal symptoms
are due to yeast, we recommend an appointment for an exam if symptoms
persist or are severe.
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